Introduction The New Years holiday is a great time to take a moment to reflect on where we have been in the last year. After all, the first step in making a useful resolution is to engage in a little... Continue Reading →
Introduction New Years is upon us and that means that it is time to sit back and reflect on the year's accomplishments and events. This is particularly important in the martial arts as only through studying our actions and responses... Continue Reading →
Meet Bernard, the Kung Fu Elf With only a week left until Christmas it is time to finish off that holiday shopping list. Martial artists are hard to shop for and students of martial studies doubly so. Who knows... Continue Reading →
Kung Fu Tea 
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