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Kung Fu Tea

Martial Arts History, Wing Chun and Chinese Martial Studies.

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cheng zongyou

Lives of Chinese Martial Artists (19): Cheng Zongyou, Shaolin’s Martial Missionary

    Introduction   Few individuals have influenced our understanding of the martial arts during the late Ming dynasty more than Cheng Zongyou.  His manuals provide historians a glimpse into a world of martial arts practice that is at the... Continue Reading →

Reflections on the Long Pole: History, Technique and Embodiment

      A New Pole   I had been meaning to get a new “long pole” (or Luk Dim Boon Kwan) for a while.  As the name implies, these are somewhat unwieldly training tools and (unless you own a... Continue Reading →

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