Introduction Few individuals have influenced our understanding of the martial arts during the late Ming dynasty more than Cheng Zongyou. His manuals provide historians a glimpse into a world of martial arts practice that is at the... Continue Reading →
A New Pole I had been meaning to get a new “long pole” (or Luk Dim Boon Kwan) for a while. As the name implies, these are somewhat unwieldly training tools and (unless you own a... Continue Reading →
Kung Fu Tea 
Recent Comments